Last summer I wrote about replacing my morning cereal with a tasty mix of raw nuts and seeds. While it’s filling (and easy to mix up a different batch day to day), I’ll admit that the base of coconut flakes exponentially increased the amount of time I spent chewing in the morning. Like, an insane amount…
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These days, it seems like using the word “carb” is akin to shouting “Voldemort!” in a room full of wizards. And not without some merit. While carbohydrates are undeniably delicious (my ideal lunch involves a fresh, crusty loaf of bread, butter, and nothing else), the reason we find them so palatable is the simple biological fact…
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Positively Natalie 